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Monday, February 21, 2011

3 in a Row (Don't call it a streak)

One of my favorite things about gmap-pedometer is the elevation mapping (left-hand side "Elevation: Large"). I would be utterly lost without it, and it is my post-run guide after wandering through the Jura looking for big fun hills. Tonight's run was strictly a moonlight affair, 4 miles, nothing fancy, a couple hills, but nothing to write home about:
http://www.gmap-pedometer.com/?r=4305402

There was a nice section towards the end with about a 4.9% grade and a gentle slope to take it home. I'm nowhere near the 30% grades we're supposed to be getting, but man that part will be fun to train for.

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