Holy absence Batman! Sorry to all (both) of my fans for my extended soujourn. I know that you were very concerned, most likely asking yourself questions like "Where's Dan?" or "What running blog will I read now?". Well, you can rest easy knowing that we are back online. And what did you miss? Well, lots of running - check out the updated charts! If my weeks 4 through 6 seem skimpy, it's because someone (not naming names) got a bit too excited and got some soreness in his knee after Week 3's long run. Good news is that Week 7 marks the official comeback of the standard running schedule, and here's to a long streak of 40+ miles a week! As proof, I give you yesterday's run:
http://www.gmap-pedometer.com/?r=4627543
6.8 miles at a 7:46min/mile pace - boom!
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | Total |
| Week 1 | -- | -- | 5.3 Miles | -- | 5.7 Miles | 2.9 Miles | 8.0 Miles | 21.9 Miles |
| Week 2 | -- | 5.5 Miles | 6.8 Miles | -- | -- | 5.6 Miles | 11.9 Miles | 29.8 Miles |
| Week 3 | -- | 7.0 Miles | 4.5 Miles | 6.5 Miles | -- | 7.5 Miles | 13.0 Miles | 38.5 Miles |
| Week 4 | -- | 6.0 Miles | -- | -- | 5.6 Miles | -- | 10.8 Miles | 22.4 Miles |
| Week 5 | -- | 5.5 Miles | -- | -- | -- | 14.0 Miles | 6.0 Miles | 25.5 Miles |
| Week 6 | -- | -- | 7.2 Miles | -- | -- | -- | 17.0 Miles | 24.2 Miles |
| Week 7 | -- | 6.8 Miles | -- | -- | -- | -- | -- | ?? Miles |
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